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Facing challenges with substance abuse? Help is within reach
It's challenging to admit when you might be experiencing substance abuse. But accepting the problem is the crucial step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier life.
Seeking help can seem intimidating, but even initial efforts can make a real change. There are hotlines that provide private guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation click here and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.
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